My Pregnancy RUNdown

This pregnancy is going really well so far (7 weeks left). It is flying by and we are beginning to freak out a little bit at the thought of having two BABIES. The thing that has kept me healthy and feeling so well with this pregnancy, along with my pregnancy with Tyler, is running. I was in great shape at the start of this one (having run a half marathon before I even knew I was pregnant). I don't run as hard or as fast as I do when I am not carrying a baby, but I try to run 5 days a week. I have talked to many doctors and done research on my own and this activity is encouraged now (not like the old school of thought where pregnant women should just rest and eat for two). I would just like to encourage everyone to take care of themselves! Get some exercise, take at least 30 minutes to yourself and get your heart rate up, it will make such a difference in your quality of life.